Daily Check-in, Thursday, July 2, 2026

Good morning all!

Nora, great workout yesterday with LITE- Strong Stacked Sets: Lower = 39 Min
Virtual Active Indoor Cycl. Grp WT- American South West - Ride 1 Arizona = 36 Min
The Firm Time Crunch Cardio - Fat Blasting Burst = 20 Min

Great choices with cardio & weights!

Today's workout:

Blender- "Strong Legs & Core" - 41 min.

That's it! Have a good day everyone!
 
Hi ladies,

We got home yesterday afternoon. Unloaded and put everything away.

Today it is extremely hot and I have a dentist appointment at 2 so unless I do something after that, it may just be another vacation rest day.

Stay cool and hydrated ladies!!
 
aqua girl said:
Good morning all!

Nora, great workout yesterday with LITE- Strong Stacked Sets: Lower = 39 Min
Virtual Active Indoor Cycl. Grp WT- American South West - Ride 1 Arizona = 36 Min
The Firm Time Crunch Cardio - Fat Blasting Burst = 20 Min

Great choices with cardio & weights!

Today's workout:

Blender- "Strong Legs & Core" - 41 min.

That's it! Have a good day everyone!
Click to expand...
Linda, you go with those blenders!! Blender- "Strong Legs & Core" - 41 min.
 
Calico said:
Hi ladies,

We got home yesterday afternoon. Unloaded and put everything away.

Today it is extremely hot and I have a dentist appointment at 2 so unless I do something after that, it may just be another vacation rest day.

Stay cool and hydrated ladies!!
Click to expand...
Annette, welcome home! Take another day!
 
Hi girls:)

Linda - Great job on your workout today with:

Blender- "Strong Legs & Core" - 41 min.- Wow! That's a nice long one and it sounds amazing as are all your blender workouts.
WTG & high fives:)

Have a great rest of your day:)

Annette- Welcome back!:) No worries usually a person needs a day or two back from vacation to get back into the routine. YAY!! Annette's back!

Enjoy the rest of your day:)

Nicki- Great job on today's workout with:

Cathe Live #590 Fit Upper Body & Core = 5 minutes - Sounds fun!
Perfect 30 Mobility Premix Stretch = 20 minutes- That sounds wonderful:)WTG & high fives and awesome stretching, gotta love it!

Enjoy the rest of your day:)

Siobhan- I hope your having a great day & take care:)

Here's today's workouts:

KCM 30MTF- BoxFit- Workout #1 Boxing = 34 Min - w/1 pound egg weights each hand
Virtual Active American Northeast Hike (Used as Bike) = 36 Min

Have blessed rest of your day girls:)

Nora
 
Czechfan said:
Hi girls:)

Linda - Great job on your workout today with:

Blender- "Strong Legs & Core" - 41 min.- Wow! That's a nice long one and it sounds amazing as are all your blender workouts.
WTG & high fives:)

Have a great rest of your day:)

Annette- Welcome back!:) No worries usually a person needs a day or two back from vacation to get back into the routine. YAY!! Annette's back!

Enjoy the rest of your day:)

Nicki- Great job on today's workout with:

Cathe Live #590 Fit Upper Body & Core = 5 minutes - Sounds fun!
Perfect 30 Mobility Premix Stretch = 20 minutes- That sounds wonderful:)WTG & high fives and awesome stretching, gotta love it!

Enjoy the rest of your day:)

Siobhan- I hope your having a great day & take care:)

Here's today's workouts:

KCM 30MTF- BoxFit- Workout #1 Boxing = 34 Min - w/1 pound egg weights each hand
Virtual Active American Northeast Hike (Used as Bike) = 36 Min

Have blessed rest of your day girls:)

Nora
Click to expand...
Nora, sounds like your workout was good cardio!
KCM 30MTF- BoxFit- Workout #1 Boxing = 34 Min - w/1 pound egg weights each hand
Virtual Active American Northeast Hike (Used as Bike) = 36 Min
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top