Daily Check In, Thursday July 18

[Conni]

Hi ladies,

Sweating like crazy this morning with Cardio Supersets, then the core from B&G. Seriously thought I was close to overdoing it, major sweats and started to not feel so good, but it passed. This humidity is killer!

 

[Calico]

I hear you about the heat, it was 86 degrees in the house during my workout. I did select work off of the Gym Style workouts but did not do back, I also did abs off of MIS.

It is supposed to be another killer heat wise today.

Oh and yesterday I went back to the store with a 40%off coupon in hand and bought the size Large shirt that I liked. I am happy.

Have a great day and attempt to stay cool.

 

[CeciFifi]

Hu ladies today I did 2 segments of tongue premiere and added on Tara lee fire practice 1

 

[Carmen829]

Hi ladies skipped a workout today and hope to make it up tomorrow.

Take it I easy on those workouts in that heat ladies! Stay well hydrated.

Annette high five on the shopping! Love when I get coupons like that.

Siobhan what is tongue premier? Lol I can just imagine!

Good night.

Carmen