Daily Check in Thursday July 18, 2019

[CeciFifi]

Hi Everyone,

Today I did a SSOD total body weight training workout. It was a sweatfest.

I hope it's cooler today. boy was it ever hot yesterday.

Have a good day ladies.

 

[jacmar]

Hi all

It's really hot here as well but I love the Summer so I cannot complain. Before I know it snow will be here . We had a nasty storm that moved through last night and we lost power for 5 hours. It wasn't fun.

Today was Metabolic Mashup Live.

Have a great day.

 

[Calico]

Hi ladies,

Today I was going to the pool but it was cloudy and a heavy rain went through and by the time the sun came out it was too late to go and make it worth the money.

So I went on to You Tube and did 2, 30 minute Taebo workouts. One was Taebo Bootcamp and the other was Taebo Extreme using weights. Considering it is 83 °F in the house I worked up a good sweat.

Have a great day!!

 

[jacmar]

Annette - I know you said that you do not have air conditioning but do you enjoy working out when it's that hot? There are a lot of folks that do.

 

[Calico]

Lisa, not really, I prefer the gym in the hot summer, but I feel sorry for the dog who is put in her kennel when we leave. And since it is so hot I don't want her getting too hot.

I put a break between the workouts so it wasn't too bad. I had a fan blowing on me.