Daily Check in Thursday July 17, 2014

[CeciFifi]

Good morning everyone,

Today I did Xtrain Burnsets biceps + a 25 minute Zuzka workout with KB's and cardio drills in between. I didn't finish.

Hugs and prayers Annette. Very sad news about your family dog.

Enjoy your workouts today ladies.

 

[Conni]

Hi ladies,

Annette - sorry to hear about your puppy...

Today was a rest day - BH Yoga and Yoga abs.

 

[Calico]

Thanks gals, we put her down yesterday afternoon. It was a sad evening her at home.

I almost forgot to check in... I did PUB down only premix today.

Have a great day!!

 

[Carmen829]

Hi ladies today was Turbo Jam Cardio Party about 40 min workout. It was fun.

Annette sorry to hear about your pup.

Have a good night all.

Carmen.