Daily Check In, Thursday July 11
- Thread starter Conni
- Start date
Carmen829
Cathlete
Good morning ladies! Just finished 4DS Bootcamp in the garage. I'm a puddle of sweat! My disc freezes on the last drill (push ups) but by then I needed the breather.
Connie I was torn between doing bootcamp and that same workout you did. BTW great picture of your son on your FB cover.
Annette and Connie thank you for the "like" on FB. Feel free to encourage your friends to "like" also.
Have a fabulous day.
Carmen.
Connie I was torn between doing bootcamp and that same workout you did. BTW great picture of your son on your FB cover.
Annette and Connie thank you for the "like" on FB. Feel free to encourage your friends to "like" also.
Have a fabulous day.
Carmen.
Calico
Cathlete
Today's workout was short but sweet, I just wasn't feeling it with all the humidity. I did 17 min. of weight work hitting shoulders, biceps and triceps then did the Kick Express Taebo workout for a tad of cardio.
I am thinking of laying in the sun today, I would go to the pool but I have tons of laundry to do and if I did it wouldn't get done
.
Have a great day!!
I am thinking of laying in the sun today, I would go to the pool but I have tons of laundry to do and if I did it wouldn't get done
.Have a great day!!