Daily Check in Thursday July 11, 2019

[CeciFifi]

Hi Everyone,

Today I did a short SSOD cycling workout - 30 minutes + a 20 minute stretch. Spinning to the 80's! So fun.

Have a great day.

 

[jacmar]

Hi all

Today was Low Impact Bootcamp Live. I can't believe I have never done this workout. That is what I love about Live -there are SO many workouts.

Have a great day.

 

[Calico]

Hi gals,

Today I went to the gym and did an hour on the elliptical.

Then I came home and tried my newest workout using the CD my son cut for me and the routine needs tweaking. I did the 1st 20 minutes. Plus it is hot here and humid.

Have a great day and workout!!