Daily Check-in, Thursday, January 6, 2025
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Morning Everyone,
I will be joining Linda with a rest day. I didn't sleep well last night and have just been reading a book this morning. I'll head into the kitchen and bake some banana bread now. There is always something to do!!
Nicki - thank goodness you finally have some answers! I am so glad for you that nothing too serious is going on
Annette - your post made me laugh. we've all been there!
Nora - I hope you get in your workout today. I love AOLIH!
Linda - I hope time heals quickly for you
wave to Deanna
Have a great day everyone!
I will be joining Linda with a rest day. I didn't sleep well last night and have just been reading a book this morning. I'll head into the kitchen and bake some banana bread now. There is always something to do!!
Nicki - thank goodness you finally have some answers! I am so glad for you that nothing too serious is going on
Annette - your post made me laugh. we've all been there!
Nora - I hope you get in your workout today. I love AOLIH!
Linda - I hope time heals quickly for you
wave to Deanna
Have a great day everyone!
DeannaTS
Cathlete
Waving back at you!!!!!
Calico
Cathlete
Hi ladies,
Late workout for me, slept in too long, then with hubby home we went and got the rocking chair we had the seat recaned.
Came home and finally made it to the gym for a 77 minute circuit consisting of 3 machines (taking the chest flye machine to 100 pounds), then some cable work, the heavy dumbbells and the sled to 12 plates then finished with floorwork for abs, legs and glutes with a nice stretch.
Nice rest days ladies.
Hopefully tomorrow won't be a challenge just figuring out what to do.
Late workout for me, slept in too long, then with hubby home we went and got the rocking chair we had the seat recaned.
Came home and finally made it to the gym for a 77 minute circuit consisting of 3 machines (taking the chest flye machine to 100 pounds), then some cable work, the heavy dumbbells and the sled to 12 plates then finished with floorwork for abs, legs and glutes with a nice stretch.
Nice rest days ladies.
Hopefully tomorrow won't be a challenge just figuring out what to do.
nickisteen
Cathlete
Linda and Siobhan, nice to have rest days! I did not workout either because I went to the office today. I love banana bread!
Annette, you go girl with a 77 minute circuit consisting of 3 machines (taking the chest fly machine to 100 pounds), cable work, the heavy dumbbells and the sled to 12 plates then finished with floorwork for abs, legs and glutes with a nice stretch.
Hello to Nora and Deanna! Hope everyone feels better!
Annette, you go girl with a 77 minute circuit consisting of 3 machines (taking the chest fly machine to 100 pounds), cable work, the heavy dumbbells and the sled to 12 plates then finished with floorwork for abs, legs and glutes with a nice stretch.
Hello to Nora and Deanna! Hope everyone feels better!