@DAILY CHECK IN THURSDAY JANUARY 30TH @

[Calico]

Hi ladies,

Today was 62 minutes on the elliptical and 5 minutes of some quick abs. Almost didn't come in today but I did. Our gym will be going through some major renovations next month, should be exciting.

Have a great day and workout!!

 

[jacmar]

Hi all

I took a rest day yesterday. I have a slight cold and wanted the extra rest in the AM.

Today was Rev Up Rumble plus Abs

Have a great day.

 

[CeciFifi]

Hi Everyone,

I took a rest day yesterday. Today I did more MH for 40 minutes and added in my own stretch.

i hope to see you all tomorrow.

lisa: i hope you feel better soon
annette - that's a long workout on the elliptical. how do you endure it? music?