Daily Check-in, Thursday, January 1, 2026
- Thread starter aqua girl
- Start date
Good morning ladies, and a Happy and Healthy New Year to all of you!
Nice start to 2026, Siobhan, with your mix of STS Meso 2 week 1 for chest/shoulders and triceps & a 10 minute mobility/stretch workout to finish up!
Today's workouts:
Blender- "LMR2E Bonus: 3 Day Split- Chest & Back" - 21 min.
YT-Kate's Home Fitness- "Step by Step Weighted Vest & Light Dumbbells Toning Walk" - 20 min.
That's it! Have a good day!
Nice start to 2026, Siobhan, with your mix of STS Meso 2 week 1 for chest/shoulders and triceps & a 10 minute mobility/stretch workout to finish up!
Today's workouts:
Blender- "LMR2E Bonus: 3 Day Split- Chest & Back" - 21 min.
YT-Kate's Home Fitness- "Step by Step Weighted Vest & Light Dumbbells Toning Walk" - 20 min.
That's it! Have a good day!
Hi ladies & Happy New Year!
Siobhan- Great way to start the new year with a good workout with:
STS Meso 2 week 1 for chest/shoulders and triceps (about an hour)
Plus- a 10 minute mobility/stretch workout
High fives & WTG on those awesome workouts. Have a healthy and happy prosperous new year
Linda- Great job on your new years day workout with:
Blender- "LMR2E Bonus: 3 Day Split- Chest & Back" = 21 min.
YT-Kate's Home Fitness- "Step by Step Weighted Vest & Light Dumbbells Toning Walk" = 20 min.
Those both sound like fun workouts, way to get it done in the new year. Wishing all the best in the new year
Annette- I'm counting "Undecorating Max" as a workout. Good for you and your hubby getting that done Enjoy rest of your evening
the first of the new year
Nicki- Hello's and waves & Happy New year with all the trimmings
Here's today's workout:
YT- Phoenix Nation - HOLIDAY FAT BURNER - 10 Min Jump Rope and Core Workout = 11 Min
Coffeyfit"Raw" Total Body TS Sculpt - Box & Tone= 21 Min- used 2 Pound db's
Wishing everyone all the best in the new year
Nora
ps. not sure if I'll workout tomorrow or not, or Saturday. I'll see how I'm feeling and if I get enough sleep.
Siobhan- Great way to start the new year with a good workout with:
STS Meso 2 week 1 for chest/shoulders and triceps (about an hour)
Plus- a 10 minute mobility/stretch workout
High fives & WTG on those awesome workouts. Have a healthy and happy prosperous new year
Linda- Great job on your new years day workout with:
Blender- "LMR2E Bonus: 3 Day Split- Chest & Back" = 21 min.
YT-Kate's Home Fitness- "Step by Step Weighted Vest & Light Dumbbells Toning Walk" = 20 min.
Those both sound like fun workouts, way to get it done in the new year. Wishing all the best in the new year
Annette- I'm counting "Undecorating Max" as a workout. Good for you and your hubby getting that done
Enjoy rest of your eveningthe first of the new year
Nicki- Hello's and waves & Happy New year with all the trimmings
Here's today's workout:
YT- Phoenix Nation - HOLIDAY FAT BURNER - 10 Min Jump Rope and Core Workout = 11 Min
Coffeyfit"Raw" Total Body TS Sculpt - Box & Tone= 21 Min- used 2 Pound db's
Wishing everyone all the best in the new year
Nora
ps. not sure if I'll workout tomorrow or not, or Saturday. I'll see how I'm feeling and if I get enough sleep.