Daily Check In, Thursday Jan.8

Conni

Cathlete
Hi ladies,

Supposed to be a rest day but it is too cold not to move, so I jumped ahead to Low Impact Hiit One and then X10 Low Impact workout.

Have a good one! Stay Warm....burrrrrr
 
Yea I hear you yesterday was too cold for the gym so I did cardio at home but since I won't get a workout in tomorrow we went to the gym today.

Wasn't quite as much wind today. I did 10 minutes on the elliptical and then 45 minutes of weight work full body.

Stay warm.
 

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