Daily Check in Thursday February 5, 2015

[CeciFifi]

Good morning everyone,

I posted yesterday - just didn't hit the send button???

Today I did STS Total Body sans abs. Wow. I forgot how much fun that workout is. I love the trisets and it gives a real cardio burn! Almost 500 calories burned!!!!

Have a great day friends. As of 6pm tonight I am on holidays for 11 days!!!!! I need a break.

 

[Conni]

Hi Siobhan,

I am jealous! I could use some time off also!!

Today was Afterburn - I love changing things up a bit!

Taking DH to a dr. appt. at the clinic later...then rehearsal...busy, busy, busy!

 

[Calico]

Unexpected rest day yesterday had to take recovering son to the infectious disease doctor he has a fungal infection around his PICC line again. So now he is on an anti fungal powder and oral medication.

Today I did 2 Taebo Express workouts for cardio.

Then son has an appointment with our regular doctor at 12.

And since he can't drive yet I get to take him whoohoo.

Have a great day!