Daily Check In, Thursday Feb.27

Conni

Cathlete
Hi ladies,

Flextrain this morning, just what my body needed after a very physical rehearsal last night. I think I will be buying stock in Advil!:D:D

Almost Friday....
 
Hi gals,

I did select exercises off of CTX Upper Body Split today plus the abs off of All Step for my workout. I really want to do cardio also but my knee id once again screaming at me so I may give it a rest.

I finally have a vehicle again so I need to do some running around.

Have a great day! !
 
Hi everyone,

Today I did Supercuts + a number of segments from Kettlebell Babe.

Good workouts everyone. See you all tomorrow.

s.
 

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