@DAILY CHECK IN THURSDAY DECEMBER 19TH@

[Calico]

Hi gals,

Cold one today.

I came to the gym and did 60 minutes on the elliptical this time set on intervals, 15 minutes in reverse.


Then 10 minutes of floorwork abs ,legs and glutes.

Have a great day and workout!!

 

[jacmar]

Hi all

It’s 20 degrees here today

Today was ICE TB Compound Live and yoga.

Have a great day.

 

[CeciFifi]

Hi Everyone,

Today I did MH Upper Body + another MH total body + a 3 minute burnout. I did my own stretch. I think I will try out a cathe live lower body tomorrow.

And yes, baby it's cold outside. whoa.