Daily Check in Thursday December 17th, 2020

[CeciFifi]

Hi Annette,

Today I did half of a leg/bicep workout from caroline g. + added on some mcfit jumprope workout for 20 minutes. it was good!

Woke up to a dumping of snow here too. I love the snow - not snow storms though.

have a great day Annette and a great workout!

 

[Calico]

Hi Siobhan,

Today I worked on my Aqua 4 collection workout and I think I have it figured out. It will be an hour long circuit with all the weights at the end. That seems to work better.

Then I did a 40 minute pyramid style weight workout up and down, for chest, shoulders, biceps and triceps with abs and incline chest flies and presses but only 2 different weights.

Think I am finished now. Just need to type up 2 workouts now. And I am hungry.

We got dumped on too with snow yesterday. Fun fun.