Daily Check in Thursday August 9

[jacmar]

Hi ladies

Today was Love those Legs Live. I had never done this one and it's really good. There were cardio burst in between the weight work.

I am not looking forward to winter but this humidity is a whole other level this year. It's making not enjoy the summer as much.

Have a good day.

 

[Calico]

Hi Lisa and all who follow,

Yes, it is really hot and humid here too. Plus all the storms, rain and flash flooding, I fear some of the local crops are going to be affected.

Today I plan on going to the pool for some me time.

But 1st I did a TaeBo Turbo Charged Fat Burner workout which was 31 minutes long.

Have a great day and workout gals![emoji41]

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[Calico]

Where is everyone???


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