Daily Check-in Thursday August 5th, 2021

[CeciFifi]

Hi Annette,

Today I did a mix of Caroline G's beastmode legs (i don't have the weights she has) and added on 1 tabata from Cathe's tabaticize. not sure if it's a z or an s. now - to stretch.

and yes, i can only imagine how much work these classes take to create. no doubt you understand a bit what cathe goes through to create a good workout.

have a great day!

 

[Mad-Dog88]

Getting my workouts in!! Finished July with 28 Workouts for the month / 181 Workouts YTD and 26 Workouts ahead of 2020!!!!

 

[Calico]

Hi everyone,

Today my plans got foiled when hubby's car is in the shop for general maintenance and he was supposed to work from home today but he ended up having an in person interview for a position he has open. So he had to take my vehicle to work, sigh.

I had planned on going to the pool but that didn't happen. So I laid out in the sun here for just over 2 hours.

Then I came in and went through cd 3's cardio and kickboxing segments which was 40 minutes.

I am a sweaty mess.

Nice workouts for you both.

Have a great day!!