@ DAILY CHECK IN THURSDAY AUGUST 4TH@

[Calico]

Hi Siobhan and Peggy,

Today I came to the gym and did 37 minutes on the elliptical and 32 minutes of weight work including machine for back and cable work for upper body and floorwork for abs, legs and glutes.

Peggy, Baltimore County as in MD?? If so, we aren't too far apart. But of course if it is Arizona then that is another story.

Have a great workout today!!

 

[poohpeggy]

Hi Calico. Yes, Sparrow Point in Baltimore County. It is so hot here today. I always wanted to try cables at the gym. Great job!!
I did Cardio Party for the first time. What a great workout. Just what I was looking for to use on a short day or as an add on. I also did Step Boss Combos 1 & 2 for the first time. Then Abs Stackers. Whew , Ab Stackers is so hard but so fun! Love Step Boss. I’ll keep working on it until I get it!! I love the background in Cardio Party and the mountains in Step Boss!!