Daily Check-in Thursday, August 25th, 2022

[CeciFifi]

Hi Annette,

Today I pretty much did a full hour of two different MPL workouts. His stuff is just so unique. Worth every penny!

And wow - you are so dedicated with your workouts. Even with internet trouble, you find a way!

Have a great day!

 

[Calico]

Hi Siobhan,

Today after rolling out of bed later than I wanted, I made it to the gym in time to talk to Judy. And I ended up doing a 55 minute lower body weight workout using all but 1 leg machine , the back machine and ended with floorwork for abs, legs and glutes.

Glad you got a great hour long workout in.

See you tomorrow.