Daily Check-in, Thursday, August 24, 2023
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Morning Everyone,
Today I did a mix of Bully Juice 34 minutes of cardio and Bully Juice 10 minutes of weighted abs. I am sweating. Wow. Love this guy.
Nice workout this morning Linda - and long.
Annette - so happy to see your reporting good news about your DH. I hope today is a good day for him (and you).
Nora - nice to see you getting in another double workout.
Have a great day everyone.
Today I did a mix of Bully Juice 34 minutes of cardio and Bully Juice 10 minutes of weighted abs. I am sweating. Wow. Love this guy.
Nice workout this morning Linda - and long.
Annette - so happy to see your reporting good news about your DH. I hope today is a good day for him (and you).
Nora - nice to see you getting in another double workout.
Have a great day everyone.
Good morning everyone
Linda- Wonderful job on today's workouts with:
Blender- "ALL ABOUT: Deadlifts, Triceps & Chest" - 22 min.
Blender- " Double It- High Step & Floor Cardio # 3 - 21 min.
Hydrow- "Find your Breath" Rowing workout, Queenstown, New Zealand - 10 min.
Great mix of workouts today with a fun variety, WTG & high fives And love the New Zealand Rowing passport workout.
Enjoy the day with a smile
Siobhan- Great job on today's challenging workout with:
YT- Bully Juice- Cardio= 34 minutes
YT- Bully Juice- 10 Min Weighted Abs
Bravo on your workout today,WTG!! Have a blessed day;
Annette- I hope your DH had a good rest and you both had a good night's sleep. Sending well wished and healing prayers
Have a good day
Here's today's workout:
CrossFire- Timesaver FitnessBlast/Plyo Tabata Core= 33 Min
Ab Hits- Slow & Heavy Biceps &Triceps Abs = 8 Min
YT- Kaleigh Cohen Cycling- 45 min Cycling Workout for YOU!= 46 Min
Enjoy your day
Nora
Linda- Wonderful job on today's workouts with:
Blender- "ALL ABOUT: Deadlifts, Triceps & Chest" - 22 min.
Blender- " Double It- High Step & Floor Cardio # 3 - 21 min.
Hydrow- "Find your Breath" Rowing workout, Queenstown, New Zealand - 10 min.
Great mix of workouts today with a fun variety, WTG & high fives
And love the New Zealand Rowing passport workout.Enjoy the day with a smile
Siobhan- Great job on today's challenging workout with:
YT- Bully Juice- Cardio= 34 minutes
YT- Bully Juice- 10 Min Weighted Abs
Bravo on your workout today,WTG!! Have a blessed day;
Annette- I hope your DH had a good rest and you both had a good night's sleep. Sending well wished and healing prayers
Have a good day
Here's today's workout:
CrossFire- Timesaver FitnessBlast/Plyo Tabata Core= 33 Min
Ab Hits- Slow & Heavy Biceps &Triceps Abs = 8 Min
YT- Kaleigh Cohen Cycling- 45 min Cycling Workout for YOU!= 46 Min
Enjoy your day
Nora
Nice workout Nora,
CrossFire- Timesaver FitnessBlast/Plyo Tabata Core= 33 Min
Ab Hits- Slow & Heavy Biceps &Triceps Abs = 8 Min
YT- Kaleigh Cohen Cycling- 45 min Cycling Workout for YOU!= 46 Min
That’s great!
Annette, I hope your hubby is doing ok and that you have had a good day!
CrossFire- Timesaver FitnessBlast/Plyo Tabata Core= 33 Min
Ab Hits- Slow & Heavy Biceps &Triceps Abs = 8 Min
YT- Kaleigh Cohen Cycling- 45 min Cycling Workout for YOU!= 46 Min
That’s great!
Annette, I hope your hubby is doing ok and that you have had a good day!
Calico
Cathlete
Hi ladies,
Hubby seems to be doing well. Hardly any pain (which makes me a tad bit jealous) which is good. I managed a few errands today and he was by himself but middle son was a phone call away.
So while he sleeps and the Orioles game on the tube, I did a good solid 20 minutes of floorwork for abs, legs and glutes plus standing abs and legs. Felt good. If hubby is doing well tomorrow I may attempt the gym for a short cardio or weight work out.
Nice workouts all around.
Hubby seems to be doing well. Hardly any pain (which makes me a tad bit jealous) which is good. I managed a few errands today and he was by himself but middle son was a phone call away.
So while he sleeps and the Orioles game on the tube, I did a good solid 20 minutes of floorwork for abs, legs and glutes plus standing abs and legs. Felt good. If hubby is doing well tomorrow I may attempt the gym for a short cardio or weight work out.
Nice workouts all around.