Hi everyone,
I am late checking in. Today was a rest day for me. I will be right back at it tomorrow.
I hope you feel better Carmen. Nothing sucks more than feeling like crap. P.S. I got my package. Thanks for the add on.
Annette - I am pleased you have a few good shots at schools nearby. good luck.
Conni - Ahhh the Pyramid workout. Is there anything more effective? I've often thought about doing that workout exclusively for weights - i get such instant results. And Conni - where's the e at the end of your name? was it ever there? are you Constance?
Oh yeah - I added a 45 minute brisk walk at lunch yesterday. Today - I sat on my butt as it was raining.
Have a great evg. my friend.