Daily Check In, Thursday Aug. 30

[Conni]

Hi ladies,

As always, thank you for your positive reinforcement. It really helps!

Today was TF Firestarter Class, CLX Ab burner, and TF stretch 10.

Annette - hoping the job outook brightens.

Carmen - HAPPY BIRTHDAY!!! CAKE! CAKE! CAKE!

Siobhan - I like Mike also, but I cannot do both of his workouts together. One wipes me out! I am scheduled for Afterburn tomorrow....hmm, may have to substitute....

 

[CeciFifi]

Hi everyone,

This morning I did 4DS shoulders/tri's/bi's + a Cross Fire premix - circuit blast. It was a good workout. I am trying splits to see if it can help the menopausal weight gain I've been experiencing lately. Hmmm maybe I should stop having cupcake icing for dinner - that might help too!

Conni - Turbo Fire is Chalene? I hope you DH is doing okay
Carmen - happy birthday. you look great lady
Annette - enjoy the gym while it last. my kids are back to school too (today is orientation for high school)

Have a good day everyone.

 

[Calico]

Took the day off, just wasn't into it like I wanted to be, sigh.

Tomorrow the gym.

 

[Carmen829]

Hi ladies - Just finished Athletica with Ileana Monte something....that workout was tough today. I did not have the endurance lots of breaks.

Thank you for the birthday wishes. I love birthday cake, pizza, and a beautiful Chilean Pino Noir wine my husband surprized me with.

Great work on those workouts ladies.

Annette - listen to your body, if it says rest, then rest.

Cant believe how fast this week's gone by.

Have a great evening.

Carmen.