Daily check in Thursday April 9

[Carmen829]

Hey ladies I'm the first today! Today was 17 min elliptical and 15 min kettlebells. Lots going on here. But I try to get a workout in a couple Times per week. Hope all is well. Keep up the good work! Carmen

 

[CeciFifi]

Hey Carmen!

Good to see you checking in. Great workout. I'd love to hear what's got ya so busy. I hope it's your business.

Today I did Gym Styles Chest + Slow & Heavy Chest + RWH LI Plyo 1 + Glute Challenge - 140 weighted squats + 140 weighted thrusts.

Have a great evg friends.

Conni - I hope all went well today.