Daily Check In Thursday April 11th, 2019

[jacmar]

Hi all

Today was Yvette Bachman Cardio and Abs. Really tough.

I have worked out 10 days in a row so I am thinking tomorrow will just be yoga.

Have a great day.

 

[Calico]

Hi ladies,

Today I stayed home and did 2 Popsugar workouts off of You Tube, one was Boxing and the other a Cardio kickboxing workout. My legs will be screaming tomorrow ! I modified some of the intense arm work since my shoulder is still not right. Plus I did all the plank and pushups on the wall again because of my shoulder.

My legs are already aching, !

Have a great day and workout!!

 

[CeciFifi]

Hi Everyone,

Today I did more Studio Sweat on Demand + my own stretches. Cycling had a 15 minute KB workout imbedded.

Enjoy a rest day Lisa. I hope to check in tomorrow! Love that you did Yvette! She is tough and looooong! but so good.

 

[jacmar]

Hi all

I did some Yoga today. We hope to get some hiking in tomorrow so I figured yoga would be good today.

Have a great day!