Daily Check in Thursday April 11, 2013

[CeciFifi]

Good morning everyone,

I hope all went smoothly yesterday Carmen.

This morning I did STS Meso 2 - Legs (trisets). It was tough. Then I did Xtrain Core 2 - yikes!

Have a good day everyone.

Good luck with everything in the coming weeks Conni. I am swamped too and I do not like it. May will be easier.

 

[Conni]

Hi ladies,

Furniture came yesterday, the room is looking sooooo nice. DH said he was proud of my vision and the way I made it reality.
just a few more pieces and perhaps a new end table and it will be finished.


Today was Hiit 30/30 and Stability Ball Abs from STS Ab Circuits.

 

[Calico]

Hi gals,

I did 31 min. of weights for upper body and abs using the Pure Strength series then did the warm up, punches and kicks off of BodyStrike for some cardio. I was down a hair this morning so that was good.

Have a great day. Enjoy your new furniture Conni!!

 

[Carmen829]

Hi ladies. Knee getting much better. Walking with a slight limp a little more prominent by end of day. I can't wait to get back to working out.

Yesterday and today went well at work. So nice to see friendly faces and everyone seems genuinely glad to see me back. Today on my way out of off I ran into ex boss coming out of her office. I said hi and she responded but we were both walking away from each other as we said that. I was thinking awful things at the same time...guess I have to keep working on that. Im glad I aknowledged her. I need to be the bigger one here.

My new boss seems to be very easy going and very low key. Total opposite from last one. Very nice change.

Great workouts. Connie room sounds beautiful. So happy for u.

Good night all.

Carmen.