Daily Check-in, Thursday, April 10, 2025
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Thursday Morning Everyone,
Today I did more T&D - a 40 minute ab and lower body workout. It was tough. I will do my own stretch now.
Linda - I'm sure you are enjoying your workout
Annette - wowza - 88 minutes of cardio? I can't even wrap my head around that level of endurance. You got good lungs
Nora - WTG with trying a new rotation and sticking to it!
Waves to Nicki and Deanna - I hope you are having a good week
Have a great day everyone.
Today I did more T&D - a 40 minute ab and lower body workout. It was tough. I will do my own stretch now.
Linda - I'm sure you are enjoying your workout
Annette - wowza - 88 minutes of cardio? I can't even wrap my head around that level of endurance. You got good lungs
Nora - WTG with trying a new rotation and sticking to it!
Waves to Nicki and Deanna - I hope you are having a good week
Have a great day everyone.
Good morning ladies!
Nice job Siobhan with your 40 min. T&D -ab and lower body workout this morning.
Today's workouts:
CatheLive- Weight Plate Abs- 25 min.
IFit- "Bunker Hill Monument Treadmill Walk", Boston, Mass- 15 min.
Hydrow Circuit Training- 10 min. " A Shoulder to Lean on" Rowing & Weights Circuit
Hoping you all have a good day!
Nice job Siobhan with your 40 min. T&D -ab and lower body workout this morning.
Today's workouts:
CatheLive- Weight Plate Abs- 25 min.
IFit- "Bunker Hill Monument Treadmill Walk", Boston, Mass- 15 min.
Hydrow Circuit Training- 10 min. " A Shoulder to Lean on" Rowing & Weights Circuit
Hoping you all have a good day!
Calico
Cathlete
Hi ladies,
Today I decided that it was too cold and rainy to go to the gym. Yes, it was a cop out but my foot was a tad painful this morning.
So I found a new Cardio Kickboxing by Jasmine Mays on YouTube, it was 47 minutes. I love her energy and her workouts just fly by. So that was my workout for today.
Nice workouts ladies!!
Today I decided that it was too cold and rainy to go to the gym. Yes, it was a cop out but my foot was a tad painful this morning.
So I found a new Cardio Kickboxing by Jasmine Mays on YouTube, it was 47 minutes. I love her energy and her workouts just fly by. So that was my workout for today.
Nice workouts ladies!!
Calico
Cathlete
Oh, Linda, I did ask the Jamie lady about more kickboxing workouts and she said that she will do more, so yay!!Hi Annette, cold & rainy here too!
Happy pre-Friday
Siobhan- Great workout today with:
T&D = 40 minute ab and lower body workout
plus added on your own stretch
WTG & high fives sounds like a challenging workout with T&D, Amazing! Enjoy your Thursday
Linda- Great job on today's workout with:
CatheLive- Weight Plate Abs- 25 min.
IFit- "Bunker Hill Monument Treadmill Walk", Boston, Mass- 15 min.
Hydrow Circuit Training- 10 min. " A Shoulder to Lean on" Rowing & Weights Circuit
Sounds like a wonderful mix of great workouts, Bravo! WTG & have a great day
Annette- Great job on getting it done today regardless of weather with:
YT- Jasmine Mays- Cardo Kickboxing= 47 Min
So cool you found another fun kickboxing workout, that's awesome! It sounds like it was a super fun workout, WTG & high fives! Even Better you asked Jasmine Mays to do more kickboxing workouts and she got back to saying she would, Yay!
Have a blessed day
Hello's & waves to Nicki and Deanna- I hope you are well and enjoying your day
Here's today's workout:
Chalene Extreme -Get Lean Intervals = 41 Min
Turbo Jam - 20 Min Workout= 20 Min
Chalean Extreme- I've Got Abs = 15 Min
Enjoy your day
Nora
Siobhan- Great workout today with:
T&D = 40 minute ab and lower body workout
plus added on your own stretch
WTG & high fives sounds like a challenging workout with T&D, Amazing! Enjoy your Thursday
Linda- Great job on today's workout with:
CatheLive- Weight Plate Abs- 25 min.
IFit- "Bunker Hill Monument Treadmill Walk", Boston, Mass- 15 min.
Hydrow Circuit Training- 10 min. " A Shoulder to Lean on" Rowing & Weights Circuit
Sounds like a wonderful mix of great workouts, Bravo! WTG & have a great day
Annette- Great job on getting it done today regardless of weather with:
YT- Jasmine Mays- Cardo Kickboxing= 47 Min
So cool you found another fun kickboxing workout, that's awesome! It sounds like it was a super fun workout, WTG & high fives! Even Better you asked Jasmine Mays to do more kickboxing workouts and she got back to saying she would, Yay!
Have a blessed day
Hello's & waves to Nicki and Deanna- I hope you are well and enjoying your day
Here's today's workout:
Chalene Extreme -Get Lean Intervals = 41 Min
Turbo Jam - 20 Min Workout= 20 Min
Chalean Extreme- I've Got Abs = 15 Min
Enjoy your day
Nora
Calico
Cathlete
Pssst ..I asked Jamie McKagan to do more kickboxing, she said that she would.Happy pre-Friday
Siobhan- Great workout today with:
T&D = 40 minute ab and lower body workout
plus added on your own stretch
WTG & high fives sounds like a challenging workout with T&D, Amazing! Enjoy your Thursday
Linda- Great job on today's workout with:
CatheLive- Weight Plate Abs- 25 min.
IFit- "Bunker Hill Monument Treadmill Walk", Boston, Mass- 15 min.
Hydrow Circuit Training- 10 min. " A Shoulder to Lean on" Rowing & Weights Circuit
Sounds like a wonderful mix of great workouts, Bravo! WTG & have a great day
Annette- Great job on getting it done today regardless of weather with:
YT- Jasmine Mays- Cardo Kickboxing= 47 Min
So cool you found another fun kickboxing workout, that's awesome! It sounds like it was a super fun workout, WTG & high fives! Even Better you asked Jasmine Mays to do more kickboxing workouts and she got back to saying she would, Yay!
Have a blessed day
Hello's & waves to Nicki and Deanna- I hope you are well and enjoying your day
Here's today's workout:
Chalene Extreme -Get Lean Intervals = 41 Min
Turbo Jam - 20 Min Workout= 20 Min
Chalean Extreme- I've Got Abs = 15 Min
Enjoy your day
Nora