Daily Check-In Thursday, 9/10

[Tamster]

Good Morning Glories and Happy Friday Eve!!!

Today is CLX Burn Intervals and Ab Burner. Have a great day, I'll check back later.

 

[bceogirl]

Good Morning !

Today is a rest day on my rotation but I'm going to do yoga or extended stretching and abs.
Then 2 more hours at the dentist .
Maybe this will finally take care of it ???

Have a good one.

Becky

 

[Beavs]

Becky: Good luck at the dentist
Tammy: I love Burn Intervals

I can't seem to get to bed early enough to work out before getting to work at 6:30am so.....I've been doing my workouts at night. I'll do the second Low Max premix after my 7:00 book discussion group, take a shower, and zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz

 

[Conni]

Hi everyone,

Good luck at the dentist, Becky, enough is enough!

Good to see you here Beavs, you crack me up on the other threads!

BC was on the rotation today, I do the cardio on the rebounder for more fun.

Happy TGIF Eve!

 

[pwmatt]

'morning all - legs today - disc 20. I also tacked on some ab work. I only have one week of meso 2 left but I think I might repeat it. I really enjoy meso 2 and meso 3 is sooo hard!

Tammy, burn baby burn

Becky, good luck at the dentist. Yuck, I don't like going there especially for something like you have.

Beavs,sounds like a good plan for tonight. What book is your group discussing?

 

[bceogirl]

Thanks for the good luck wishes. I agree......enough is enough already !!!!!

I did KPC abs & 30 minutes of weight loss yoga . It was a good workout. I was SHAKING !!!

Good workouts everyone !!
Where are you Jane ??

Becky

 

[Calico]

Hi all, I always seem to be the last person to post... I did a 55 min. taebo workout with weighted gloves on for my workout. I figured since I am only getting 3 workouts in this week I would just do an all cardio week.

Have a great day!!!

 

[Tamster]

Hi All!

I ended up taking a rest day as I donated blood at work. So tomorrow I will do today's workout

Annette ~ Great workout!

Becky ~ Great workout for a rest day! Hope this is the end of your dental visits for awhile. Where the heck is Jane?

Phyllis ~ Looks like a good plan. I may give STS another chance when I'm done with CLX.

Conni ~ I love BC, sounds like you had fun!

Beavs ~ I can't get out of bed early enough lately either

Have a good night everyone!