Daily Check In Thursday 7/7

Happy Friday Eve!!!!!

Cardio for me today, I plan on doing S90 Tabata Intervals. Also need to do pull-ups and ab work.

Hope everyone has a good day :)
 
Tammy,

Good workout today! I was supposed to do PLB, but that one gets boring for me. I did Jillians Get Ripped with Weights, outer thigh and inner thigh exercises, and 100 crunches.
I have been feeling like a beached whale lately...ugh!
 
Hi all,

I did 25 min. of taebo for my cardio.... now I am off to my mammogram and to run errands.

Have a great day. Oh and I am down another .4 pounds.:D
 
Hi all - I'm doing P.M. Yoga tonight when I get home from work.

Connie - I hope to start my new Jillian DVD next week (Ripped in 30)

Tammy - Great job on those pull ups.

Annette - Good luck on that mammo. I had repeat pics done earlier this week and now have to have a biopsy....its always something. eh? :confused:

I'm listening to reggaeton music enjoying being alone in the office today! Have a great one.

Carmen.
 
Hi Everyone,

I feel like this week is a blur - everything is due this monday....

I couldn't get up this morning but after work I did Squeeze Stronger. I can't say enough about that workout.

Annette - I love how you say - yeah I need to run out, get a quick mammogram and grab some milk on the way home...

conni - im not feeling my best either these days. sitting studying too much and feeling chubby - im gonna get my groove back next week. finally.

carmen - enjoy your yoga - easy or tough?

tammy - SP90 - I still haven't bought that yet. can't seem to get it up here anywhere and i've heard mixed reviews so have taken a pass so far.


I hope you are all enjoying your workouts and your day.

siobhan
 
Siobhan ~ Hang in there...it's almost over!! I like S90, well at least the workouts I've done ;)

Carmen ~ Sorry to hear you have to have a biopsy. Have you scheduled it yet?

Annette ~ WOW! You're doing a great job with the weight loss :)

Conni ~ Nice job on the workout today. I've been overindulging a little too much lately myself.

Have a good night all!!!
 

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