Daily Check-In Thursday 6/23

Happy Friday Eve!

Today is my Friday at work as I'm off tomorrow :D:D This morning will be 40 min on the treadmill on an incline. I hope to do swings, push-ups and abdominal crunches after work.

Have a good day!
 
Hi Tammy,

I did Slow and Heavy 3 exercises for triceps and 2 for biceps, no abs because I have an ocular migraine starting and it is just too hot and humid to get on the floor, plus my cycle started which isn't helping things either, UGH!!!

Have a nice "Friday" at work.;)
 
Hello everyone! I'm taking another rest day today. I have an evening event after work and I wont have time to get a work out in.

Doctor's office called and want me to have the stress test tomorrow instead of Tuesday.... :confused:

Maybe I'll do a relaxing yoga tonight when I get home.

Have a great day.

Carmen.
 
Hi Everyone,

I am exhausted. Too tired to workout. But - I'll be primed tomorrow morning. Like you Tammy - I do not work tomorrow so I might lie in for an extra 1/2 hr and take a longer workout.

have a good evening everyone.
 
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