Daily Check-In Thursday 3/10

[Tamster]

Good Morning! I think one of the S90 cardios is on tap for today. I caught up on personals last nite. I hope everyone has a good day. Happy Friday Eve

 

[Conni]

Hi Tammy,

Have fun with SP 90 today. Let me know which one you did and what you think of it..

Today was circuit - I did Kelly's Cardio Sculpt.

Happy Friday Eve!!

 

[zippity]

Good morning! I've finished the three STS workouts for this week and there's not a place on my body that's not sore, so today will be a rest day. Maybe some yoga this afternoon, but only if I feel fresh. Tomorrow will prolly be S90 Tabata inferno, wheee! Love this one!

I'm enjoying these daily check-ins; it's easier getting motivated when I see what workouts other people are doing.

 

[Carmen829]

I'm late today! Today's workout is a 10 all out challenge that includes jump rope and knee hugs. I'll let u know how I did.
http://www.bodyrock.tv/

Grey and raining here today.

Have a great one!
Carmen

 

[Calico]

Hi all,

For my workout I did 25 min. of Amy Bento's Kickbox Xtreme then did just the floorwork off of Jeanette Jenkin's Sexy Arms, Legs and Abs which was 18 min. Nice workout.

Raining here today also. Too much rain these days. Needs to dry out some, flood warning everywhere.

 

[Tamster]

Checking back in...it's raining here too

Annette ~ Nice workout! We have flood warnings too...YIKES!

Carmen ~ Please get rid of that rain by next week!

Conni ~ Today was Cardio Challenge. I liked that it was only 30 minutes, not sure I liked it too much.

Zippity ~ Hope you enjoyed your rest day.

Have a good night!

 

[Carmen829]

Hi Ladies - My 10 min challenge today was 30 high knee jump rope and 10 lying knee hugs. I did 10 and a half reps in the 10 min. Worked up a great sweat with this one moving from the high knees to the knee hugs.

Off to the showers

Perfect evening for soup and sandwiches.

Have a great one.

Carmen.