Daily Check-In Thursday 2/3

Good Morning

Today LBB is on the rotation...oh, and the 290 walking lunges from yesterday:rolleyes:

Hope everyone is warm, safe and well-rested. I'll check back later. Let's have a great day!
 
That would be way to damn many walking lunges for me to keep count of. Thank goodness for fitness videos to guide me through some program and count for me. Have fun with that Tammy!

I forgot to check in yesterday :confused: Work was delayed two hours because of the ice storm and then all hell broke loose. I did go home and do the Drill Max cardio blast, Muscle Max abs, and Stretch max with the band. This afternoon I will be doing CLX BC3. I have to apparently be religious about the stretching and icing or the knee gets angry. So far, it's working.

I'll check in later and see what y'all have been up to. :)
 
Hi everyone,

Today was TF Hiit 20 , CLX BC 2, 100 crunches, and TF Stretch 10.

Have a good day.
 
Wow u ladies have been busy this.morning! Today is rest day for me but I will squeeze in some P.M. yoga later.

Stay warm. Have a great day.

Carmen
 
Last edited:
Hi all, I am very sore from my workout yesterday, I can tell that I haven't done weights in a very long time.:eek: Almost to the point of not wanting to workout today, nothing appealed to me but alas I did find a quick workout to do despite my soreness.

I did Kimberly Spreen's Cardio Camp the kickboxing premix for my workout today.

Hope you have a great day!!:D
 
Annette - ^5's on getting a workout in!

Carmen - Enjoy your yoga.

Conni - Please, please, please bottle up some of your energy!

Beavs - LOL! I've been working at these dang lunges for two days and I still haven't reached 300 :confused: Good job on your workouts!

I'm chillaxin' for the rest of the night. Happy Friday Eve :)
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top