Daily check in Thursday 14 April

[Spinin28]

I am last again today...LOL Oh well!!


Last night I ended up doing 30 minutes of HIIT on my Elliptical, because a friend called and wanted to go out for dinner...So I thought I better do some cardio to off set the meal.

Today was:
Baron Baptiste Power Yoga Level 2: It was pretty good!! But I like the P90X Yoga a lot more..It is more relaxing and harder..that sounds weird eh?? LOL

Have a great day!!

Denise

 

[allwildgirl]

Ha! You are not last! I am last.

Tonight, I did the A-Jock Somebody Stop Me Before I Mish Mosh Again mish mosh. Oh. My. God. The woman is evil. I love it!

If I can walk tomorrow, I'll let you know about DOMS. Well, if my quads come back.