Daily Check in Thurs Oct 23

pwmatt

Cathlete
IM2 and a coremax seg today. I woke up thinking it was Friday. How disappointing!

Oh, DD's tennis team lost in the 1st round of the finals. :( I'm sad that my tennis mom days are now over. DD is sad that yesterday was her last day on the HS team.:(
 
Good Morning Phyllis and all who come after

Today is LIC cardio only.

Phyllis ~ Sorry your DD lost and your tennis mom days are over. It is sad. My baseball mom days are so fun! I know you will miss it, but on to better days :)

Vilma ~ I hope your DD is feeling better today.

Have a great day everyone-- its almost Friday!!
 
Good Morning Ladies ! :)

Phyllis, I'm sorry about how the tennis went yesterday :(. It's hard- this senior year, isn't it ? I keep thinking this is the last time she'll , or I'll .......fill in the blank.
DD is our baby and it's hard to imagine being DONE having school aged kids for good !!! Weird and sad.
But good for your daughter and her team for making it that far !!

Deanie, have fun with LIC ! I love that one!:D

Probably upperbody for me ......but I haven't picked it out yet. Maybe BM2 or a premix from it ??

It IS our Friday. (sorry, Phyllis) DH took tomorrow off and we are taking my parents on a train ride for my dad's birthday . We've all wanted to do that for a long time, so I hope it's fun.

I'll bb to post my workout !

Becky
 
Good Morning Ladies.

I plan on KPC - its been awhile since I did a kickbox workout w/ Cathe. So that'll be my cardio for today since I'm saving my legs for CCPP day on Sat.

Took my youngest to the doctor and she's being treated for strep throat.

No more fevers and she's good to go to school today.

I'm still drinking Airborne & Emergen-C as a precaution so far so good.


Phyllis Sorry its only Thursday for you & your DD's last time on the team; I've had those days happen to me and its a bit disappointing when you realize you still have another day before the weekend. Just think it's Pre Friday :)


Deanie thanks -she's doing much better :) Hmm LIC sounds like fun too enjoy!

Becky so hows your glutes and inner thighs feeling today?;)

I still get DOMs from kettlebells (feel it slightly from doing the kettlebell Way yesterday morning) and I finally got half of my shipment in late afternoon yesterday.

I received AOS Newport (It looks tough) and my 8kg kettlebell. My 12kg kettlebell should arrive next week sometime.

With AOS Newport I'm thinking I'll be doing a section at a time prior to starting my regular kettlebell workout just to learn the new moves until I feel comfortable to do the entire dvd with proper form.

Have fun on that train ride



Hellos to all that follow & have a great day !

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Good morning everyone,

It may be over Phyllis, but what a fun thrill ride it was, yes? You are going to have some great memories that won't end.

Today was Squeeze Stronger. Three words....OH MY GOSH!...

That workout was super intense, I could hardly climb the stairs afterwards! I love, love, love it!
 
I did an upperbody premix from SS and LIC abs.

All done and ready for the day !

Where's Tammy????

Becky
 
Phyllis, I am sorry your dd lost at tennis, I just wish our HS had a tennis team. My middle son plays tennis and we homeschool but alas he could play on the high school team if they had one. He really enjoys it.

I did CTX LL warm up, then CTX triceps and biceps then did LL abs then the 8 min. taebo for a little cardio. My weight is almost back to my precycle weight which is good considering how much I gained with it this month.:( But at least it is coming back down.:)

Hope you all have a great day!!:D
 
Annette, you should get out and play with him! DD took me out one time and we almost peed our pants it was so funny. All that laughing gave me quite an ab workout!

I guess Tammy is still having back/hip issues. I hope everything is OK
 
Well, Phyllis, I don't exactly play tennis, my dh is the tennis player in the family. And they have played together on occasion. My son played on a junior USTA league last year. Unfortunately they had to play in a division that was older than they were because they didn't have enough teams in their age bracket but it was good experience for him.
 

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