Daily check in Thurs June 10

[pwmatt]

Did you think I fell off the face of the earth? I'm just doing the healing thing - feeling much better. I did Step Moves and KPC abs today. I can still feel twinges in my rib are, but but better indeed!

How is everyone?

 

[bceogirl]

Phyllis !!! Good to see you ! I hope you are MUCH better !! Did you ever get it checked out by the dr??

Fine here.......busy lately !

Today is leg day.....one of the STS, don't know which one.

 

[Conni]

Glad to see you with us Phyllis, baby steps, girl, baby steps!

Today was rest day - I did TJ Cardio Party and then AB Jam. Fun!!!

 

[Calico]

Good to see you again Phyllis.

I did CTX kickboxing for my cardio (kickbox only), then did 2 exercises for triceps off of Slow and Heavy then did PSSL&A abwork, and PLB floorwork for my weight work.

Nice workout for me and I am 4 for 4 this week!! WHOO HOO for me!!!