Daily Check-In TGIFriday 9/2
- Thread starter Tamster
- Start date
CeciFifi
Cathlete
Hi Everyone,
Today I did Taebo Cardio Sculpt. Haven't done this in a while. It's deceivingly tough at times.
I also did a 2008 Tracey Mallett Pilates DVD - short but good. I love Tracey Mallett.
Congrats to your son Conni!
Carmen - I have never tried zumba. always concerned I won't be able to get the steps.
Tammy - yes, sometimes hard to get started but once into it.... our workouts are usually great.
have a great day everyone and a great workout.
Today I did Taebo Cardio Sculpt. Haven't done this in a while. It's deceivingly tough at times.
I also did a 2008 Tracey Mallett Pilates DVD - short but good. I love Tracey Mallett.
Congrats to your son Conni!
Carmen - I have never tried zumba. always concerned I won't be able to get the steps.
Tammy - yes, sometimes hard to get started but once into it.... our workouts are usually great.
have a great day everyone and a great workout.
Carmen829
Cathlete
Happy Friday to all! I just finished an intense 20 min bodyrock workout. I'm dripping in sweat. Loved it. Here is the link for anyone interested:
BODYROCK.tv | Fitness Advice, Workout Videos, Health & Fitness | Bodyrock.tv
Connie congratulations to your son.
Siobhan: Zumba is totally fun and a great stress release. There are no right moves in zumba, if you cant get it you can march, do jumping jacks, walk the moves its totally fun. There are women as old as 70 that come to my zumba class. They can not move with the same energy I move, but they move and get a great workout. I totally recommend it.
I'm off today. Now to hit the showers and get some grocery shopping done.
Have a good one!
Carmen.
BODYROCK.tv | Fitness Advice, Workout Videos, Health & Fitness | Bodyrock.tv
Connie congratulations to your son.
Siobhan: Zumba is totally fun and a great stress release. There are no right moves in zumba, if you cant get it you can march, do jumping jacks, walk the moves its totally fun. There are women as old as 70 that come to my zumba class. They can not move with the same energy I move, but they move and get a great workout. I totally recommend it.
I'm off today. Now to hit the showers and get some grocery shopping done.
Have a good one!
Carmen.
Calico
Cathlete
Hi all,
Sorry I have been out of touch on here... some stressors are occurring and I had orientation for my new job so I couldn't get a workout in for 2 days.
Today, however, I did Kelly Coffey-Meyers 30 Minutes to Fitness-Kickboxing with weighted gloves on for my workout.
Have a great weekend.
Sorry I have been out of touch on here... some stressors are occurring and I had orientation for my new job so I couldn't get a workout in for 2 days.
Today, however, I did Kelly Coffey-Meyers 30 Minutes to Fitness-Kickboxing with weighted gloves on for my workout.
Have a great weekend.
Conni
Cathlete
Hi Ladies,
Off work today, so I am a late checker!
Thanks for the good wishes for my DS. This is really cool, the school team finished 7th in the state last year, so the team members are pretty good, and this gives my DS the time to develop since he is only a freshman.
Today was STS Disc 5, extended stretch, and 100 crunches. I am not sure about STS. It just seems to go on and on. I will reserve my usually opinionated comments for the end of the rotation, though.
Ran lots of errands so that I can clean the garage tomorrow. DH just can't do it, and I can't stand it anymore!
Off work today, so I am a late checker!
Thanks for the good wishes for my DS. This is really cool, the school team finished 7th in the state last year, so the team members are pretty good, and this gives my DS the time to develop since he is only a freshman.
Today was STS Disc 5, extended stretch, and 100 crunches. I am not sure about STS. It just seems to go on and on. I will reserve my usually opinionated comments for the end of the rotation, though.
Ran lots of errands so that I can clean the garage tomorrow. DH just can't do it, and I can't stand it anymore!