Daily Check-In TGIFriday, 7/30

Tamster

Cathlete
TGIF :D:D:D

Good Morning Glories! This morning will be sprints on the treadmill, probably iTread 13/30...Have a great day!
 
Hurray for Friday! 4DS BC/Bi and Tri for me today. But first enjoying coffee and reduced fat cinnamon roll. :D


Have a great on

Carmen.
 
Did someone say CINNAMON ROLL????

I am soooo jealous, and hungry!!! Please tell me it had cream cheese frosting...!:eek:

Okay, I am hopefully over that..

TGIF!!!!

I did TF 45 EZ ( yeah, right...so NOT easy!), Ab hits from Cathe, and then TF Stretch 10.

Now, I am going to look for a rotation for next month....hmmmm...
 
Good Morning..........is it still morning ???

DH is home sick with this massive cold. I am still coughing and blowing and feeling worn down.

HUGE happy surprise yesterday when the UPS man pulled up and delivered TF FIVE days early !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
WOO HOOO !!!
I tore the box open and did Fire 30 (????) I think that's the name of it. I LOVED IT !!!!!!!!!!!!!!!!!!!!!!!!!!!!!
It did set off several coughing fits, so I am skipping cardio today. but I can't wait to get into it. Think I'll start a TF rotation as soon as I can! GREAT STUFF !!!
This morning I did BBC shoulders/back/abs.
Off to find more kleenex..............
 

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