Daily Check-In TGIFriday 7/29

[Tamster]

Getting us started...

 

[Tamster]

Treadmill sprints for me this morning. YAY for Friday

 

[CeciFifi]

Hi Tammy,

Hi everyone -

This morning I did LIC - upper body circuit. I could not finish the last cardio cycle - not feeling well this morning. Was up a bit in the night too not feeling well. oh well. And.... I just can't get Cathe's cardio - especially on an empty stomach - it's tough stuff for my mind. I still have not mastered all of BM2, Athletic Step, Step, Pump and Jump, Step Blast, Low Max, Imax 3... and the last segment of Intensity. Someday I will.

In the process of completing my master's - i lost my personal training certification. somehow missed a deadline - now have to write exams all over again if i want it back!!!!!!!! wahhhhhhhhhhh

enjoy friday. it's a long weekend here.

I hope you are enjoying your granddaughter and family carmen.

s.

 

[Conni]

Hi ladies,


Siobhan - I am sorry you are having a frustrating day, I really think you will find that certificate. I mean, it didn't walk away, right??? Keep the faith, girl.


Today was Total Body Weights - I did Jari's RTTC, ab section twice.

TFIF

 

[Calico]

Hi all, heat is climbing up again, but I managed to do 33 min. of a taebo workout with my weighted gloves on before it got too hot.

My youngest son successfully got his ingrown toenail taken care of yesterday so that is behind us now.

Have a great weekend.