Daily Check-In TGIFriday 4/8

Tamster

Cathlete
TGIF!!! Today is cardio and Drill Max Scrambled Eggs cardio blast is on the rotation...sounds fun!

Carmen ~ Enjoy your company.

Have a good day, I'll check back later.
 
good morning

i just finished gym styles chest/triceps + muscle max chest/triceps + combos from KPC - then planks from slow and heavy. the neigbhour has been banging on the wall lately (townhouse). Not sure why all of a sudden. I've been hopping about in the tv room for 2 years now - at least!!!!! I will have to talk to them. they are very nice people. and hopefully understanding.

have a great day!
 
Hi ladies,

Thank goodness it is Friday, I am ready! DH still in hospital, hopefully they don't have to put him in ICU, we are holding steady that today will be a better day.

Today was TF Hiit 15, S90 shoulders and arms and 100 crunches.

Have a good one!
 
Gosh, Conni! I'm sending prayers and good thoughts for you and your husband. :(

I've been AWOL the last few days; my mother was visiting-we had a great time and got lots of exercise-we walked six miles per day...she's an exercise MACHINE (80 years young and still working out!)!

She was one of the first joggers I ever knew...back in the late sixties before it got fashionable, she was exercising! :cool:

The weather has been warm and sunny, so I've been getting outdoors a lot...today I'll run 4-5 miles, then maybe do my new Jackie Warner Power Circuit Training dvd this afternoon.

Happy Friday, everyone! :D
 
Hi all, worked last 2 days but have a half day job today so I got up early to get a workout in, I did Jeanette Jenkin's Kickboxing- Bootcamp.

Have a great day!!!:D

Conni, prayers for your dh.
 
Hi ladies. Today I did part of tabata inferno. I think I did 4 or 5 of the cycles. That really is a good workout.

Off for a fish fry.....

Carmen.
 
Carmen ~ Enjoy your fish fry!

Annette ~ Great job getting your workouts in.

Zippity ~ Great story about your Mom :) I used to watch my Mom workout with Jack LaLanne :p

Conni ~ Hope everything works out okay with your DH. Please take care of yourself, you have been under so much stress!

Cecififi ~ How did things turn out with your neighbor? Awesome workout today, btw...WOW!

Have a good night all.
 

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