Daily Check-In TGIFriday 4/22

[Tamster]

Getting us started...

 

[Tamster]

Happy Fried-Day

Am I the only one that has to work today?

Today is cardio and I'm going to do CardioCoreCircuit...love this workout.

Hope everyone has a good day, I'll try to check back later.

 

[CeciFifi]

Good Morning,

Today I did CCC as well - you inspired me Tami to pull it out!

I also did S&H biceps + P/H biceps. Feel a bit guilty and indulgent 'cos can here my 'DH' upstairs cleaning the fridge! Oh well.

And Tami - why are you working today? It's called Good Friday 'cos we get it off, making it the goodest Friday of the year.

I hope everyone gets in the workout they want.

s.

 

[Conni]

Hi Tammy,

I am sorry, maybe you are the only one that has to work today...

I missed checking in yesterday, I took the day off to be with DH, he is doing okay, but in alot of pain, we are going back up to the clinic this morning for more help, I hope.

Yesterday was Tracey's Kickbox Challenge and 100 crunches. First time on this one, nice and solid KB workout. The best she has done, imo.

Today was 4DS Bootcamp upper body circuit from the rotation, nice workout and I feel pretty good now.

Happy Good Friday and hope everyone is well.

 

[Calico]

No, Tammy my husband has to work today so you are not alone.

I did Kendall Hogan's Power Cardio and Rock Solid Abs off of Exercise TV for my workout today.

Have a wonderful Easter weekend.

He has Risen!!!

 

[Carmen829]

Good Friday to everyone! Its gorgeous here today. I did TJ cardio party then SP90 Legs. The SP90 Legs was an ok workout but I've done more challenging leg workout with Cathe and Zuzanna.

Hope to get an evening walk with mom in tonight. She's walking a bit faster now

Have a blessed day!

Carmen.