Daily Check-In TGIFriday 3/25

Tamster

Cathlete
TGIF :D:D:D

This morning will be Cardio Core Circuit. Boss is back today :confused:

I'll check back later...have a good day!
 
Hi Tammy,

Time to crack the whip, the boss is back in town!

Zippity - Glad to hear DS is doing well, I think this stuff is harder on the parents sometimes. We just don't want to see our kids suffer at all, and it really hurts I know.

Today was Cathe Hiit Pyramid ( I did the workout on the rebounder, which helped the blah factor alot, thanks!). I think I like this one the best of the Hiit workouts from her, but they don't hold a candle to TF Hiit, imo.
Then I did S90 Legs and 100 crunches, adding on Amy's Stretch 2.

TGIF, Go Buckeyes!!
 
Hurray for Friday :rolleyes: I have a bit of a stiff neck this morning..I'm somewhat sore from yesterday's workout too.

Today bodyrock workout is a 300 rep workout.
http://www.bodyrock.tv/2011/02/05/new-300-rep-workout/

Tammy - my boss is out today!!

Connie - do you ever really take a rest day?

Zippity - hows your son? I remember eating jello and ice cream when I had mineout a hundred years ago.

I'll come back later and post my time.

Have a wonderful Friday.

Carmen.
 
I'm here, I'm here... sorry been busy then got in trouble with the doctor because my triglycerides are back up again, sigh. Gotta go back and see him today for a follow up. Plus take my son in also.

I did a 21 min. premix off of Kelly Coffey-Meyer's 30 Minutes to Fitness-Kickboxing for my short but sweet workout today, at least it was something.

Have a great day!!:D
 
Friday evening

Hi everyone, I'm taking an unscheduled rest day this evening. Still have a stiff neck and i dont want aggrivate it anymore. I will do the 300 workout early tomorrow.

Looking for a Friday fish dinner to chow down. :p

Good night.

Carmen.
 
Hello, no workout today. I"m still pretty sore from the double workout on Wednesday. No pain, no gain. :eek:

Zippity, Jr. is still doing fine, however he wakes up several times during the night needing something to drink, more pain medicine, etc... and I'm a bit tired today. :)

I hope everyone has a wonderful weekend! :cool:
 

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