Daily Check in TGIF Nov 14
- Thread starter pwmatt
- Start date
bceogirl
Cathlete
Good Morning Girls! 
TAMMY!!! I've got a great idea for your cardio !! Today I am raking leaves! Come help me !
In fact, that might end up being my workout for the day.
DH is off today and first we are taking his truck to the shop , then out to my parents camp to rake /blow all the leaves from their huge- THREE LOT yard !
We are actually planning to walk later too . I'm hoping for a hike. Today it's going to be in the low 60's. Then this weekend in the 30's and possible SNOW! Not just flurries either, they said it's possible we'd get a DUSTING ! YUCK
Another very short night of sleep for me.
TGIF!!!
Becky
TAMMY!!! I've got a great idea for your cardio !! Today I am raking leaves! Come help me !
In fact, that might end up being my workout for the day.
DH is off today and first we are taking his truck to the shop , then out to my parents camp to rake /blow all the leaves from their huge- THREE LOT yard !
We are actually planning to walk later too . I'm hoping for a hike. Today it's going to be in the low 60's. Then this weekend in the 30's and possible SNOW! Not just flurries either, they said it's possible we'd get a DUSTING ! YUCK
Another very short night of sleep for me
.TGIF!!!
Becky
deanie
Cathlete
Hi again
workout completed, and I did 3 TGU's with my 20# kb
Tammy~ My brother ordered me the AOS Providence dvd. If I get it and like it, I am thisclose to cancelling STS. I think with the kb's I am moving in a new workout direction..... compound body exercises instead of isolating exercises. I just have a hard time with change and I know I would feel like I am missing out on sts if I didn't have it!
Becky~ Have fun raking leaves! We have so many, it's going to be a family project this weekend!!LOL I hope you can get a nap in sometime today....
workout completed, and I did 3 TGU's with my 20# kb
Tammy~ My brother ordered me the AOS Providence dvd. If I get it and like it, I am thisclose to cancelling STS. I think with the kb's I am moving in a new workout direction..... compound body exercises instead of isolating exercises. I just have a hard time with change and I know I would feel like I am missing out on sts if I didn't have it!
Becky~ Have fun raking leaves! We have so many, it's going to be a family project this weekend!!LOL I hope you can get a nap in sometime today....
Conni
Cathlete
Hi everyone,
Becky - I am with you on the forecast. Snow by Sunday, but I don't think it will be anything out of control, just annoying to finally see, yes?
My DH has been doing leaves just about every day, yuk!
Today was cardio - I did Amy's Hi/lo Extreme and Cathe's BG stability ball workout.
Have a good day.
Becky - I am with you on the forecast. Snow by Sunday, but I don't think it will be anything out of control, just annoying to finally see, yes?
My DH has been doing leaves just about every day, yuk!
Today was cardio - I did Amy's Hi/lo Extreme and Cathe's BG stability ball workout.
Have a good day.
ShyWolf
Cathlete
Good TGIF morning hellos!
Today I have The Kettlebell Way after I go grocery shopping and the hubby is tucked away in bed to start his work week tonight.
I love having him home but then my workout plans & times go askew. He pretty much takes over the family room watching his action movies and uses my puzzle mats to lay his woodworking projects on and well you all get the idea lol
Phyllis Any plans for the weekend? Have fun with LM
Deanie Sounds like you got bitten by that kettlebell bug lol So glad you are enjoying them. You Go Girl TGU w/ a 20# Wow!
I'm now able to do TGU using my 8 k bell which is roughly 18 # I am really loving how the entire body works together and feeling stronger is great too!
I used that money and applied it towards my kettlebell purchases.
Once I got through realizing that the only thing holding me to that preorder was feeling that I may miss out on that bandwagon I felt better. STS if I still want it will always be there to order.
I also found my motivation to workout again as I was struggling with boredom and following planned rotations.
Tammy Enjoy whatever cardio you decide to do
Becky You made me laugh and your invitation to Tammy.
Raking leaves huh? Wow 3 lots worth of raking Yup I would say thats your workout
One good cardio is just grabbing a kettlebell and doing fast swings! Thats sure to get the HR up
Conni Snow? Oh sheesh! Well this will be Sherman's 1st snow so it should be fun to see how he'll react to it lol
Have a Great day everyone I'm off to do some grocery shopping.
Today I have The Kettlebell Way after I go grocery shopping and the hubby is tucked away in bed to start his work week tonight.
I love having him home but then my workout plans & times go askew. He pretty much takes over the family room watching his action movies and uses my puzzle mats to lay his woodworking projects on and well you all get the idea lol
Phyllis Any plans for the weekend? Have fun with LM
Deanie Sounds like you got bitten by that kettlebell bug lol So glad you are enjoying them. You Go Girl TGU w/ a 20# Wow!
I'm now able to do TGU using my 8 k bell which is roughly 18 # I am really loving how the entire body works together and feeling stronger is great too!
That's how I feel and I did end up canceling my STS preorder at this point in my life I'm just not at all interested in lifting so heavy and I still have all of Cathe's other weight workouts so if and when I decide to go back to that I can.
I used that money and applied it towards my kettlebell purchases.
Once I got through realizing that the only thing holding me to that preorder was feeling that I may miss out on that bandwagon I felt better. STS if I still want it will always be there to order.
I also found my motivation to workout again as I was struggling with boredom and following planned rotations.
Tammy Enjoy whatever cardio you decide to do
Becky You made me laugh and your invitation to Tammy.
Raking leaves huh? Wow 3 lots worth of raking Yup I would say thats your workout
One good cardio is just grabbing a kettlebell and doing fast swings! Thats sure to get the HR up
Conni Snow? Oh sheesh! Well this will be Sherman's 1st snow so it should be fun to see how he'll react to it lol
Have a Great day everyone I'm off to do some grocery shopping.
Calico
Cathlete
Hi all,
I did a Exercise TV workout which was a Fun with Salsa workout(I think) it was different. I also did 32 min. of Taebo for some more added cardio. My weight is up so I am not happy, I hope it is only because my cycle is late (what's new) and that is what is causing it to be up.
Off to grocery shop.
Have a great Friday!!
I did a Exercise TV workout which was a Fun with Salsa workout(I think) it was different. I also did 32 min. of Taebo for some more added cardio. My weight is up so I am not happy, I hope it is only because my cycle is late (what's new) and that is what is causing it to be up.
Off to grocery shop.
Have a great Friday!!
deanie
Cathlete
Vima ~ I could have written the above!!
I also have been getting bored with the same old/same old, and find kb's very motivating. I have been thinking of canceling sts and using that money for kbs and the dvds. I also don't do well with splits, but do have all Cathe's other dvds and could make my own sts like workouts. We'll see, I feel I have a few more weeks to figure it out and I want to make sure I won't regret my decision since I preordered on the first day and am saving a lot of money. At this point though, I really don't know when I'd even start sts if I got it. I danced from when I was 5 thru college, so I think the compound exercises are easy for me with my dance training and using your body. for me it was hard figuring out where my leg in TGUs should be!TGU's at 8k is great! I hope you got your workout in today!
I was thinking about suggesting a kettlebell check in, but I'm not sure I could handle 3 checkins!!!LOL
Conni~ snow!!!
I love the first snowfall of winter...but for us its usually not until Jan or Feb!waves to Annette