Daily Check In TGIF May 21

[Carmen829]

Good Friday Morning. Feels like it came around fast. Today is cardio for me. Something fun I hope. Maybe the cardio from BM2 I love the combos and the music on that one.

Its going to be a warm one today.

Tammy - how'd the doctor go?

Phyllis where are you?

Have a great day everyone.

Carmen.

 

[Conni]

Hi Carmen,

Yes, I am doing the FF rotation, and adding in some extras on rest days. Today was a rest day and I did another circuit - BM 2 Cardio and Weights. We must have had the same ideas of BM 2 dancing in our heads!

Tammy - Doctor report?

Yes, Phyllis where the heck are you?

TGIF!

 

[Calico]

Hi gals,

Before work I did a 22 min. premix off of Kelly Coffey-Meyers 30 Min.to Fitness-Kickboxing then I did 6 min. of Leaner Legs abs.

Then I went to sub all day.

Have a great day!!

 

[Tamster]

Hi All!

Late check-in for me. The doctor said I have bad allergies which caused another sinus infection. She put me on Z-Pac...I feel much better now, although this morning when I took it...well, it wasn't pretty.

I have been resting and I hope to get back to workouts tomorrow. My son brought home Enter the Kettlebell from school and I plan on starting that rotation on Monday.