Daily check in TGIF jan19

[pwmatt]

PLB today - the floorwork just doesn't get any easier for me. I guess my hams just aren't strong enough. It really hurts. Ya know how Cathe talks about crossing over into bad pain - well sometimes the hamstring work is on the brink.

Try to stay warm everyone!

Phyllis

http://www.picturetrail.com/pwmatt

 

[luvtorun]

Good morning Phyllis....that PLB floor work is tough.... but I have more trouble with the GSL floor work (roll-ins with one leg) than I do PLB.

Today is PUB for me.

I did get in the 50 min brisk walk and SM#3 yesterday as well as KPC so caught up on the rotation.

Have a good one

 

[Tamster]

Good Morning Fit Chicks!

:7:7:7TGIF:7:7:7

PLB for me today too.

Phyllis: The PLB floorwork gets me too.

Jane: The brisk walk was refreshing wasn't it?

Hello to all that follow....have a great day!

 

[Conni]

Good morning everyone,

Phyllis - that floorwork has my legs shaking like a leaf by the end!

Today was supposed to be a rest day, but I jumped ahead and did Drillmax today. Those first couple of drills kinda threw me, but I got into it and ended up doing pretty well with it. It has been awhile since I did this one, so a few moves snuck up on me!

Have a great day!

 

[Calico]

I'm still sick so today is a rest day, curling up with my box of Puffs.

 

[Tamster]

Annette: I hope you feel better soon!