Daily Check in TGIF Jan 8
- Thread starter pwmatt
- Start date
bceogirl
Cathlete
Good Morning and TGIF !!!!!!!!!!!!!
We got enough snow that all the schools were canceled, roads were horrible. It snowed all day and was still snowing pretty hard as it got dark !
I'm sure roads aren't much better this morning, as the temperature is 8 degrees this morning !
STS legs today !!!!!!
Becky
We got enough snow that all the schools were canceled, roads were horrible. It snowed all day and was still snowing pretty hard as it got dark !
I'm sure roads aren't much better this morning, as the temperature is 8 degrees this morning !
STS legs today !!!!!!
Becky
Carmen829
Cathlete
Good Friday morning - man this week went by fast. I have GS chest/tris and 20 min brisk walk scheduled for today.
Have any of you ever tried Celsius? its a green tea drink with B vitamins claims you will lose 100 calories drinking just one. I drank one before my leg work out yesterday. I felt it raised my core temp a bit and I noticed a bit more dripping sweat during the work out. I also felt I didnt sleep as deeply last night, not sure if it was the drink or all the crap running through my mind.
Phyllis thanks for starting us off.
Have a great day everyone.
Carmen.
Have any of you ever tried Celsius? its a green tea drink with B vitamins claims you will lose 100 calories drinking just one. I drank one before my leg work out yesterday. I felt it raised my core temp a bit and I noticed a bit more dripping sweat during the work out. I also felt I didnt sleep as deeply last night, not sure if it was the drink or all the crap running through my mind.
Phyllis thanks for starting us off.
Have a great day everyone.
Carmen.
bceogirl
Cathlete
I've never heard of that Carmen. But they were talking on a morning show the other day about a new "energy type"
" drink to be aware of .......I didn't catch the name. They said to check the ingredients because it has Kava in it , which can damage the liver !
Hope that's not what you have .
" drink to be aware of .......I didn't catch the name. They said to check the ingredients because it has Kava in it , which can damage the liver !
Hope that's not what you have .
Last edited:
Tamster
Cathlete
Good Morning Glories!!
TGIF
This week did go by fast...YAY!! STS Disc 3 Legs for me this morning.
Phyllis ~ No snow here either, which is good because I also don't get off from work.
Carmen ~ Never heard of that stuff.
Becky ~ Stay safe and warm! Enjoy your leg day.
Annette ~ Congrats again.
Conni ~ Hope all is well in your little neck of the woods.
TGIF This week did go by fast...YAY!! STS Disc 3 Legs for me this morning.
Phyllis ~ No snow here either, which is good because I also don't get off from work.
Carmen ~ Never heard of that stuff.
Becky ~ Stay safe and warm! Enjoy your leg day.
Annette ~ Congrats again.
Conni ~ Hope all is well in your little neck of the woods.
Carmen829
Cathlete
Celsius (Burn up to 100 calories or more in each can). No sugar, no benzoates, no asparatame, no preservatives, very low sodium no high fructose corn syrup, no artifical colors or flavors.
Supplement Facts: 12 fl.oz. 10 calories. Contains Vitamin C, riboflavin, niacin, b6, b12, biotin, calcium, chromium, taurine, guarana extract, green tea, caffeine (as caffeine anyhdrous)glucuronolactone, ginger root. Contains 200 mg total caffeine per serving. This is all the infomation off the can.
The flavor was green tea raspberry acai. Taste is pretty good.
Carmen.
Supplement Facts: 12 fl.oz. 10 calories. Contains Vitamin C, riboflavin, niacin, b6, b12, biotin, calcium, chromium, taurine, guarana extract, green tea, caffeine (as caffeine anyhdrous)glucuronolactone, ginger root. Contains 200 mg total caffeine per serving. This is all the infomation off the can.
The flavor was green tea raspberry acai. Taste is pretty good.
Carmen.
Conni
Cathlete
Hi everyone,
Tammy - Thanks for thinking of me in this frigid Northeast! We have a good 2 feet on the ground and more coming our way. It wasn't too bad getting into work this morning, but I am nervous as the day goes on.
Rest day today - I did an old Firm, Crosstrainer Cardio with Heidi Tanner, nice workout for an off day, imo..
TGIF
Tammy - Thanks for thinking of me in this frigid Northeast! We have a good 2 feet on the ground and more coming our way. It wasn't too bad getting into work this morning, but I am nervous as the day goes on.
Rest day today - I did an old Firm, Crosstrainer Cardio with Heidi Tanner, nice workout for an off day, imo..
TGIF
Carmen829
Cathlete
Just finished GS chest and tris. What's with all the push ups!!! I cant do a full push up and could just barely finish the seven sets. I think I like the GS series.
Its suppose to be unseasonably cold for Florida this weekend. Parts in the north of the state are expecting some snow! SWF is bracing for a very cold weekend with whipping winds. Some weekend activities have been canceled. Imagine that....
Have a great evening all.
Carmen.
Its suppose to be unseasonably cold for Florida this weekend. Parts in the north of the state are expecting some snow! SWF is bracing for a very cold weekend with whipping winds. Some weekend activities have been canceled. Imagine that....
Have a great evening all.
Carmen.