Daily Check in TGIF Aug 15

pwmatt

Cathlete
Wow, this recovery week has gone quickly! I have to admit, that i haven't done much at all, but it's been OK as work has been nuts. I've been sleeping a tad later in the AM. Monday will start Meso 2. :D

DS leaving for college today - he will be in a house with 7 other boys! Oy Vey!!! I NEVER want to see those toilets! DD leaves next Friday. I'll only have 1 at home. WAAAA!!:(

I'm on vacay all next week - have many errands and such to do but not much else planned.

Have a good day.
 
Good Morning and I'm SO GLAD IT'S FRIDAY!

I woke up at 2:30......gave up trying to get back to sleep at 3:15 . Did S&H legs & shoulders at 4:00 !!!

Phyllis, good going on RESTING on your REST week. There's nothing wrong with that .

ack at your "empty" home. My DD is getting ready to start college too but she is taking online classes, so she'll still be around. :)

TGIF !

Becky
 
Of course as soon as the nice cool breeze starts to cool the house down, it starts pouring the rain and we have to close all the window,sigh... can't win.

I did 30 Minutes to Fitness-Weights Back, Chest and legs with abs and also tried my new Amy workout Kickbox Surge one... there is definitely a learning curve I made it through 2 combos and 2 surges and called it quits. I am sitting here dripping wet with sweat I will have to take that one slowly to learn it all. Looks fun though once you learn it.

Have a great day I have to go grocery shopping, joy o joy.
 

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