Daily Check-In TGIF 9/26
- Thread starter Tamster
- Start date
deanie
Cathlete
Good Morning 
Finally Friday!!! Hooray
Today is PP lower body, still unsure if I will do the premix lower body 2 sets each, or 3sets each (2 sets has calf work, 3 sets no calf work) We will see when I get down there. I was up late playing Mahjong last night, and I"m working on very little sleep
Tammy ~ enjoy IM#2
Becky ~ I'm taking a rest/recovery week next week also. I'm going to do the Timesaver, which I've had for years and never done!! And lots of stretch max.
Have a super terrif Friday everyone
Finally Friday!!! Hooray
Today is PP lower body, still unsure if I will do the premix lower body 2 sets each, or 3sets each (2 sets has calf work, 3 sets no calf work) We will see when I get down there. I was up late playing Mahjong last night, and I"m working on very little sleep
Tammy ~ enjoy IM#2
Becky ~ I'm taking a rest/recovery week next week also. I'm going to do the Timesaver, which I've had for years and never done!! And lots of stretch max.
Have a super terrif Friday everyone
pwmatt
Cathlete
Morning all!
Tammy, sounds like it's a great day for you!
Deanie, I haven't touched PP for quite awhile - but I'm not sure I'd want to do 3 sets of anything!
KP&C for me today.
OMG, I had this great dream that we were all gathered at a hall to celebrate Cathe's birthday! We were all sitting around(DH included) and when Cathe entered the room we gave her a huge ovation! It was awesome and very reminiscent of the RT!!
Tammy, sounds like it's a great day for you!
Deanie, I haven't touched PP for quite awhile - but I'm not sure I'd want to do 3 sets of anything!
KP&C for me today.
OMG, I had this great dream that we were all gathered at a hall to celebrate Cathe's birthday!
We were all sitting around(DH included) and when Cathe entered the room we gave her a huge ovation! It was awesome and very reminiscent of the RT!!
deanie
Cathlete
Hi! Back again!
Workout is complete!! I ended up doing PP lower body 2X and 20 min on the elliptical (programed hills). I used the second set in PP as a pyramid, upping my weights from the first set. I really think PP and SS are the most UNDERRATED workouts of Cathes! The premixes I have done in the last weeks really got me good!!
Becky~ My hat's off to you doing PP lower 3X!!
Phyllis ~ Enjoy KPC!
Later gators
Workout is complete!!
I ended up doing PP lower body 2X and 20 min on the elliptical (programed hills). I used the second set in PP as a pyramid, upping my weights from the first set. I really think PP and SS are the most UNDERRATED workouts of Cathes! The premixes I have done in the last weeks really got me good!! Becky~ My hat's off to you doing PP lower 3X!!
Phyllis ~ Enjoy KPC!
Later gators
bceogirl
Cathlete
Good Morning & Happy Friday !Deanie, I'm STILL feeling it from several days ago ! (x3)
And calves were done but only one time through. It was a GOOD, TOUGH workout and I agree that it is underrated !
Today is cardio and I'll do a CC on the TM or take a long walk with DH who is off today .
Have a great day !
Becky
ShyWolf
Cathlete
Wow you guys are sure chatty today
Hello to all !
DH has been off so I've been spending time with him away from the pc sometimes not getting on the computer is nice and having that time together.
Actually I should be with him now but I missed you all.
I plan on starting FF Leg Blast rotation this Monday and will participate in CCPP day here .
I need to go and buy some zinc and airborne to sideswipe this scratchy throat I have now. Seems this season I'll be sick all the time unless I get some preventatives
So is life.
Have a wonderful weekend all!
Hello to all !
DH has been off so I've been spending time with him away from the pc sometimes not getting on the computer is nice and having that time together.
Actually I should be with him now but I missed you all.
I plan on starting FF Leg Blast rotation this Monday and will participate in CCPP day here .
I need to go and buy some zinc and airborne to sideswipe this scratchy throat I have now. Seems this season I'll be sick all the time unless I get some preventatives
So is life.
Have a wonderful weekend all!
