Conni
Cathlete
Good morning everyone,
A rest day on the schedule, but I have to do something, so I did a lighter workout to prep for Fitnessfreak's rotation that I am starting tomorrow. I am doing the Muscle Building and Staying Lean rotation, in case you are interested, which I think will be a nice change from last month.
Today was Kari Anderson's Danceworks, and 8 minutes of ab work. Tomorrow I start serious strength training for the month, yay!
Have a great Sunday, off to church now.
A rest day on the schedule, but I have to do something, so I did a lighter workout to prep for Fitnessfreak's rotation that I am starting tomorrow. I am doing the Muscle Building and Staying Lean rotation, in case you are interested, which I think will be a nice change from last month.
Today was Kari Anderson's Danceworks, and 8 minutes of ab work. Tomorrow I start serious strength training for the month, yay!
Have a great Sunday, off to church now.