@DAILY CHECK IN SUNDAY FEBRUARY 16TH @

Calico

Cathlete
Hi gals ,

I am in NC for the funeral of my aunt which is tomorrow. So after eating too much at supper I went down and did 48 minutes on the hotel elliptical. It was a different machine so I picked what I I thought would be equivalent to what I do at the gym, but I think not,whew!!! I am beat.


Have a great day and workout!!
 
Hi Annette,

I am sorry to read about your aunt. My sincere condolences to you. And a big wow - even at a funeral you get in your workout. I love your dedication.

Sunday I did a 25 minute spin + 30 minute Milhoy legs + 10 min abs + long stretch.

See you tomorrow.
 

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