Daily Check-In Sunday 11/16
- Thread starter Tamster
- Start date
pwmatt
Cathlete
Today is an unexpected rest day for me. I tweaked my knee somehow yesterday and it is sore. I'm sitting here with a heating pad on it. It isn't swollen and I can't quite pinpoint what is sore. Walking is OK as long as I don't pur too much weight on it. I had IM2 scheduled for today too.
I may have to tweak my rotation so that I do upper body tomorrow.
Tammy, tell Beavs I say hi! What movie are you going to? We saw Zack and Miri make a porno. Much to my surprise, I liked it. Are you going to see Twilight on Friday?
Deanie, enjoy your rest day.
I may have to tweak my rotation so that I do upper body tomorrow.Tammy, tell Beavs I say hi! What movie are you going to? We saw Zack and Miri make a porno. Much to my surprise, I liked it.
Are you going to see Twilight on Friday?Deanie, enjoy your rest day.
Conni
Cathlete
Hi everyone,
Sorry about your knee Phyllis, at least it isn't swollen, which is a good sign. Keep resting it as much as you can.
Today was a rest day - but I did another cardio, Deidre's Tap Less, Sweat more, which is so much fun, very complex, but worth it.
Cold and snowy here today, doing some holiday baking and cleaning.
Sorry about your knee Phyllis, at least it isn't swollen, which is a good sign. Keep resting it as much as you can.
Today was a rest day - but I did another cardio, Deidre's Tap Less, Sweat more, which is so much fun, very complex, but worth it.
Cold and snowy here today, doing some holiday baking and cleaning.
ShyWolf
Cathlete
Hello Ladies!
Very late check in for me today.
I was not able to get online any earlier as my dh was using my laptop as he was fixing DD's pc and the son was using the family pc. lol
Tammy so how was your movie date w/ Beavs?
Deanie Hope your enjoying your rest day
Phyllis so sorry to hear about your knee. Don't you just hate when those tweaks and pains mess with your workout routine? UGH! Hoping it starts feeling better soon for you.
Conni Ohhh holiday baking? Goodness I am needing to keep my house free of all the goodies. This time of year with all those yummy foods are big triggers for me.
Hope you enjoy the rest of your day at home
----
Well today I did Squeeze Stronger the entire workout and I really liked it. I'm thinking I'll be waking up to some DOMS in the morning. Those exercises really get in there deep ouchies!
I plan on just using the premixes to my cardio and kettlebell days though.
Well I hope everyone enjoys the rest of the day.
Very late check in for me today.
I was not able to get online any earlier as my dh was using my laptop as he was fixing DD's pc and the son was using the family pc. lol
Tammy so how was your movie date w/ Beavs?
Deanie Hope your enjoying your rest day
Phyllis so sorry to hear about your knee. Don't you just hate when those tweaks and pains mess with your workout routine? UGH! Hoping it starts feeling better soon for you.
Conni Ohhh holiday baking? Goodness I am needing to keep my house free of all the goodies. This time of year with all those yummy foods are big triggers for me.
Hope you enjoy the rest of your day at home
----
Well today I did Squeeze Stronger the entire workout and I really liked it. I'm thinking I'll be waking up to some DOMS in the morning. Those exercises really get in there deep ouchies!
I plan on just using the premixes to my cardio and kettlebell days though.
Well I hope everyone enjoys the rest of the day.