Daily Check in Saturday/Sunday Jan. 10 & 11, 2015

[CeciFifi]

Hi ladies,

Another cold one.

Today I did RWH Plyo Hiit 1 & 2. I added on Tracey Mallett's FIT abs segment.

Off to do chores.....

Have a lovely day everyone.

 

[Conni]

Hi ladies,
Today was RWH upper body circuit- a favorite for me right now..
Dance rehearsal this morning- love to challenge these kids

 

[CeciFifi]

Hi Conni,

Today I did H/C - April (30 minutes) + Cathe Live Upper Body + Core - no core. I have done this Cathe Live video 4 times now. It's stellar. My muscles are so full and hard right now. wow.

Conni - sounds like you are enjoying yourself.