Daily Check In, Saturday Sept 27

Conni

Cathlete
Good morning everyone,

Getting an early start today. Got some good sleep and I really don't have too much to do, which is good because I am tired.

I am going to do ITR today instead of Cardio Kicks. Have a great Saturday.

My Avatar has changed.....=)
 
Good Morning Glories

I'm going to do Muscle Endurance today instead of PP total body premix (80 minutes). I like this rotation, but the daily workouts are a tad too long.

Conni ~ Sherman is ADORABLE :D

Enjoy your Saturday. I've got some CleanMax and LaundryMax on tap...WHIPPEE!;)
 
Connie, what a cute puppy!! Are we able to make the avatars larger some how? I would love to see him bigger! What is ITR?

Hey Tam! I have HSC on the menu for today but I'm not getting warm fuzzies from that thought either. So, I may change it - not sure. any suggestions? Maybe C&W - still a circuit but a little easier.:)

I am supposed to do pushups today, but I have lat doms from 4DS upper body and I might put those pushups off until tomorrow.
 
Hi again,

I am not very computer savvy, so I don't know if I can enlarge Sherman. Thank you, he is such a goofball.

ITR is Amy's In The Ring, a kickboxing workout that I ended up not doing.

I ended up doing Amy's Kickbox Extreme, instead, just for something different.
 
Conni, try uploading Sherman's picture to an album on your page. Then we can click on it and make it bigger to see how cute Sherman really is!!
 
Hello Ladies!


Planned workout for today is CCPP to do later as dh & I had breakfast so I need to wait before I start my run.

I bit the bullet and purchased my kettlebell at Target and I like it alot.

I was up late last night viewing the exercises online and practicing and would you believe I woke up to LB DOMS?

So I'll be practicing with proper form as I wait for my new dvd to come in.



Conni Sherman is sooo darned cute! So how are Amy's workouts? I here many folks doing ITR and I'm tempted - guess I'm getting tired of all my Cathes and needing some variety in my workouts but that have the same intensity.

Tammy you crack me up by your excitement over cleanmax & laundrymax

Phyllis do what you feel like doing.

I have found that struggling with a planned workout will be eh if your heart is not into it, so long as you're doing something to work the muscles.

Have a Happy day all! I have to take my kids later on to the county fair

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I did do HSC. It was full of interruptions(life, telephone, etc), but it's done. :)

Ooo, Vilma, i almost don't want to hear about kettlebells.I really don't need to buy anymore toys. My green dynaband broke the other day, but it was just about 5 in from the end, so the band is still usable.:) I have some other ones, but there not as heavy duty.

Annette, ah, enjoy your rest day. Sometimes I get positively euphoric when I don't have to workout. Isn't that wierd.:confused:
 
LOL Phyllis I honestly don't know why I resisted kettlebells for so long as I did. I finally 'get it' and why so many people swear by them.

Once I saw them at my Target I felt I just had to see what all the fuss was about. I could always return it if I didn't like it.

Now if I return it, it will be to exchange for the 20# KB lol The GoFit KB that is sold at Target came with a dvd just showing the basic exercises that's it no workout at all but let me tell you after practicing the moves thats all it took for me to become a convert and waking up to DOMs this morning well that was an added plus that surprised me.

All my workouts have been Cathe's for the past 5 yrs with nothing else but the itreads and Cardio Coach thrown in for variety so I guess it was just time for me to try something new to get excited about a new toy.

They are pricey though.

Anyways I just had to reply to your post lol

Off I go to get started on my run.

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